Advance in Physiology Education
By Morton, J. P., Doran, D. A., & MacLaren, D. P.
“Common student misconceptions in exercise physiology and biochemistry”
Publisher: American Physiological Society
2/32
Pp. 142-146
2008
Common student misconceptions in exercise physiology and biochemistry
Type: Empirical
Data collection method: Test
Number of subjects, range: Small — 10 or fewer
Grade and age of subjects: Adult — over 18 years

  • Lactate is only produced when muscle contracts under anaerobic conditions.
  •  Lactate causes fatigue.
  •  Fat is only used as an energy source during exercise when carbohydrate sources run out.
  • To maximize fat loss during exercise, exercise intensity should be high.
  • The process of muscle contraction consists solely of peripheral processes.
  • When a muscle shortens in length during contraction, the A-band also shortens.
  •  VO2 max (maximal oxygen uptake) is the most important determinant of endurance performance.
  • Oxidation reactions only involve oxygen molecules.
  • Blood pressure is higher during prolonged exercise in hot conditions compared with normal conditions.
  • Brain blood flow increases during exercise.